What
is Team Lean?
- Team Lean is a 8 Week Weight Loss Competition
brought to you by the TIFTAREA YMCA
- Team Lean will begin on Thursday January 9th 2020 for Initial Weigh-in and end on Thursday March5th, 2020.
- Prizes are given to the top couplet with the most
weight percentage lost, and top male, and top female with total weight
lost at the end of 8 weeks
What
are the benefits of Team Lean?
- Weight loss through proper nutrition and
regular exercise lead to better health.
- Team competition promotes camaraderie,
encouragement and motivation among team members.
- Those with a healthier weight tend to have a
decrease in medical expenses.
- Weight loss leads to more energy, increased
productivity and higher self-esteem.
- The Joiner’s Fee will be waived for all Team
Lean Participants who join the TIFTAREA YMCA during the competition.
Format:
- Male and Female Couplet
- Dietary Seminar and Healthy Eating Class to help you on your journey
- You May Choose to Compete as an Individual or
You May Compete as a Couplet.
WHAT IF I AM NOT A MEMBER OF THE TIFTAREA YMCA
- TEAM LEAN 2020 will allow you to use our main facility during any hours of operation.
During the TEAM LEAN PERIOD IF YOU ARE REGISTERED FOR TEAM LEAN THE TIFTAREA YMCA WILL WAVE THE JOINING FEE FOR YOU.
ANY OTHER QUESTIONS OR COMMENTS ABOUT TEAM LEAN. WE WOULD LOVE TO HEAR FROM YOU EMAIL RICHARD@TIFTAREAYMCA.ORG
